ONLINE LIVE CLASSES

week July 7th - July 11th, 2020! 

 

Tuesday Wednesday Thursday Friday Saturday
7:00 AM
Inner Power Flow
7:30 AM
8:30 AM
8:00 AM
10:00 AM
Inner Strength
10:00 AM
10:45 AM
Inner Power Flow
10:00 AM
11:00 AM
11:00 AM
Inner Warrior
11:00 AM
12:00 PM
Inner Warrior Capo
11:00 AM
12:00 PM
Capoeira Conditioning
*experience needed
11:15 AM
12:15 PM
12:00 PM
Inner Strength
12:00 PM
12:45 PM
BODY Conditioning
With or without weights
12:15 PM
1:00 PM
Inner Power Flow
12:15 PM
1:00 PM
BODY Conditioning
With or without weights 45 Min
12:15 PM
1:00 PM
1:00 PM
Inner Power Flow
1:00 PM
2:00 PM
AI Flow Stretch
(deep stretching and active recovery for your body) props and wall space needed.
1:15 PM
2:00 PM
Inner Power Flow
75MIN
1:15 PM
2:30 PM
2:00 PM
5:00 PM
Inner Warrior
5:30 PM
6:30 PM
6:00 PM

Tuesday

  • Inner Power Flow
    7:30 AM - 8:30 AM
  • Inner Strength
    12:00 PM - 12:45 PM
  • Inner Power Flow
    1:00 PM - 2:00 PM
  • Inner Warrior
    5:30 PM - 6:30 PM

Wednesday

  • BODY Conditioning
    12:15 PM - 1:00 PM
  • AI Flow Stretch
    1:15 PM - 2:00 PM

Thursday

  • Inner Strength
    10:00 AM - 10:45 AM
  • Inner Warrior
    11:00 AM - 12:00 PM
  • Inner Power Flow
    12:15 PM - 1:00 PM

Friday

  • Inner Warrior Capo
    11:00 AM - 12:00 PM
  • BODY Conditioning
    12:15 PM - 1:00 PM
  • Inner Power Flow
    1:15 PM - 2:30 PM

Saturday

  • Inner Power Flow
    10:00 AM - 11:00 AM
  • Capoeira Conditioning
    11:15 AM - 12:15 PM
Tuesday Wednesday Thursday Friday Saturday
11:00 AM
Capoeira Conditioning
*experience needed
11:15 AM
12:15 PM
12:00 PM

Saturday

  • Capoeira Conditioning
    11:15 AM - 12:15 PM
No event hours available!
No event hours available!
Tuesday Wednesday Thursday Friday Saturday
10:00 AM
Inner Strength
10:00 AM
10:45 AM
12:00 PM
Inner Strength
12:00 PM
12:45 PM

Tuesday

  • Inner Strength
    12:00 PM - 12:45 PM

Thursday

  • Inner Strength
    10:00 AM - 10:45 AM
Tuesday Wednesday Thursday Friday Saturday
11:00 AM
Inner Warrior
11:00 AM
12:00 PM
5:00 PM
Inner Warrior
5:30 PM
6:30 PM
6:00 PM

Tuesday

  • Inner Warrior
    5:30 PM - 6:30 PM

Thursday

  • Inner Warrior
    11:00 AM - 12:00 PM
Tuesday Wednesday Thursday Friday Saturday
7:00 AM
Inner Power Flow
7:30 AM
8:30 AM
8:00 AM
10:00 AM
Inner Power Flow
10:00 AM
11:00 AM
12:00 PM
Inner Power Flow
12:15 PM
1:00 PM
1:00 PM
Inner Power Flow
1:00 PM
2:00 PM
Inner Power Flow
75MIN
1:15 PM
2:30 PM
2:00 PM

Tuesday

  • Inner Power Flow
    7:30 AM - 8:30 AM
  • Inner Power Flow
    1:00 PM - 2:00 PM

Thursday

  • Inner Power Flow
    12:15 PM - 1:00 PM

Friday

  • Inner Power Flow
    1:15 PM - 2:30 PM

Saturday

  • Inner Power Flow
    10:00 AM - 11:00 AM
No event hours available!
Tuesday Wednesday Thursday Friday Saturday
12:00 PM
BODY Conditioning
With or without weights
12:15 PM
1:00 PM
BODY Conditioning
With or without weights 45 Min
12:15 PM
1:00 PM

Wednesday

  • BODY Conditioning
    12:15 PM - 1:00 PM

Friday

  • BODY Conditioning
    12:15 PM - 1:00 PM
Tuesday Wednesday Thursday Friday Saturday
1:00 PM
AI Flow Stretch
(deep stretching and active recovery for your body) props and wall space needed.
1:15 PM
2:00 PM

Wednesday

  • AI Flow Stretch
    1:15 PM - 2:00 PM
Tuesday Wednesday Thursday Friday Saturday
11:00 AM
Inner Warrior Capo
11:00 AM
12:00 PM

Friday

  • Inner Warrior Capo
    11:00 AM - 12:00 PM
No events available!

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