capoeira power-flow

Constantly Evolving Capoeira Retreat Miami

April 27th – April 29th, 2018.

We are doing it !! it is happening !! miami capoeira yoga selfdefense intensive, the perfect way to start spring training! 

We will spend together this intense kick A** weekend learning, training, sweating, and of course sharing tons of laughter. Our practice/ training will include Inner Power Flow Yoga, Capoeira, Inner Warrior, Selfdefense and Capoeira Strikes!!! So you know it will be on...


The Constantly Evolving retreat Miami is open to all levels, and includes practices in Capoeira, yoga and Inner Warrior.

Inner Power Flow is an athletic approach to yoga based on elements from various traditions focusing on core flexibility, breath, and deep stretching reaching to connect seamlessly mind and body. Each movement is systemically linked with breath work to train your entire body, refresh your mind, and soothe your soul.

Inner Warrior was developed as a calibrated synthesis of yoga and martial arts, designed to increase strength, agility, flexibility, stamina. The high intensity practices let your Inner Warrior martial arts master come out!

Capoeira is an Afro Brazilian martial arts form, combining elements of dance, music, and martial arts training. This energetic class offers a comprehensive program including cardio and strength conditioning. With Capoeira every single part of the body is put to the test, and the result is a complete fitness workout.




Training Workshop schedule

Date and Time Session After Workout
Friday Evening
Practice Optional Group Dinner
Saturday Morning
Practice Break Optional Breakfast Beach Fun
Saturday Evening
Practice Optional Group Dinner
Sunday Morning


Cost Info

Weekend Intensive (all classes) $300

Payment will be accepted through CHASE Quick Pay at, Venmo (free) or credit card through PayPal (3% service fee is additional when using PayPal) Airfare, meals and lodging are NOT included.
All payments are non refundable and non-transferable if canceled, no exceptions. Please email to inquire about a space. Your spot is only guaranteed when paid in full.


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We suggest Hotels or airbnb in Wynwood area or south beach which is 10-15 min away.

Thank You. We will contact you as soon as possible.
Thank you for your interest in joining our event. Please fill out the form below to request your spot. Submission of this form does not guarantee services or packages. We will contact you to confirm the details of your booking.