August 26, 2016 · Comments Off on Inner Power Flow Vinyasa 200 HR Yoga Teacher Training

Inner Power Flow Vinyasa 200 HR Yoga Teacher Training

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power-flow    capoeirapower-flow

Inner Power Flow Vinyasa

200 HR Yoga Teacher Training

January 2021 - March 2021

Courage is to Constantly Evolve…

With so many teacher training opportunities out there, it is so important to find one you feel will make you grow, learn, and be confident to either start teaching or gain more knowledge about yourself and your body. Most importantly, the training will teach YOU how to connect with your mind, your movement, and your life.

 

Our 200 Hour Teacher Training (TT) is a powerful and fun experience that will give you a strong foundation to start your path for teaching Yoga. This will be an intense and intimate time, as this TT will be an exclusive event, given the world we live in. I am planning to hold both in person virtual classes. We will of course keep all guidelines for safety and expect all students to be responsible during this duration. Your TT family connection will stay with you for the rest of your life, as this period will be a special time of connection learning and bonding.

 

Yoga is a lifelong learning process and I encourage you to never stop being a student. Knowledge will always keep you motivated, inspired and powerful.

 

We have awesome teachers that will help us build our foundation in their expertise, including Yoga anatomy with Mary Dana Abbott and Pre Natal-Yoga with Neelu Shruti. As you all know teaching is so important to me and being able to have this opportunity to share and spread the knowledge and tools to teach, is always an honor. Whether you choose to teach or not after this is your decision, but the knowledge, foundation, skill and confidence is the solid ground upon which to build. During this intense time, you will get to know who you are in a new light and I can’t wait to share this time with you all.

What to expect from this Yoga Teacher Training:

  • Getting to know yourself by diving deeper into the connection between your body, movements, mid and most importantly, how all that is linked to your breath.
  • The knowledge and confidence to teach a group vinyasa style class
  • Developing a strong foundation and practice
  • Real-time and personalized feedback on practice and instruction
  • Giving back through teaching community classes
  • Learning to assisting in class
  • Additional homework and reflection work on all course material
  • 40 – 60 Hrs of outside Hours (taking other classes, observing teachers at different schools and styles to build a broader foundation, required reading and homework)
  • Development of the Inner Power Flow teaching methodology
  • Principles of Demonstrating Asanas: Discuss how effective demonstrations in class can help emphasize an alignment or other focus for the specific pose or sequence of poses.
  • Identifying your dominant style and learning how to teach based on others’ learning styles.
  • Use of Language and Voice: Lecture and discussion on active vs. passive language and the effective use of each; positive and conscious communication, and habitual speech and communication patterns
  • Sequencing Classes
  • Hands-on manual adjustments
  • How to Teach Beginners & All level classes
  • Prenatal Yoga foundation-
  • Yoga Anatomy with Mara Dana Abbott
  • Basic understanding for the Study of yoga philosophies
  • Foster teacher-student relationships and connection to community
  • Introduction to Yin, Restoratives, Forrest Yoga, Ashtanga yoga and more...
  • A strong foundation of the 5 categories of Asana: You will practice and learn the key poses in each category of asana (standing poses, forward bends, backbends, twists, and inversions) and will begin to develop a relationship to both the form and the function of these different categories
  • How to connect these asanas in safe and intelligent way

EXAMS

Practical, written and performance exams are required at certain marks of the program. Development of short and full sequences, completion of anatomy homework and other course material assignments will also occur throughout the program.

To receive a teaching certificate for Inner Power Flow Vinyasa, attendance is mandatory along with full completion of all course materials, and a successful exam.

 

Course: We will meet most weeks Thursday – Sunday and some weeks Friday -Sunday.  Specific dates and times are below.

 

Thursday 6PM-9PM

Friday 6PM-9PM

Saturday 12.45PM-4PM (with mandatory class 10.15AM-11.15AM)

Sunday 10AM-5PM

  • Jan 8Th Friday – Sunday Weekend
  • Jan14th Thursday – Sunday Weekend
  • Jan 21th Thursday – Sunday Weekend
  • Jan 28th Thursday-Sunday Weekend
  • Feb 4th Thursday – Sunday Weekend
  • Feb 25th Thursday – Sunday Weekend
  • March 5th Friday- Sunday weekend
  • March 11th Thursday – Sunday Weekend
  • March 25th EXAM and final weekend

In addition to the dates and times above, it is required to take a minimum of 3 Inner Power Flow classes weekly during TT, in order to meet the number of required hours for certification.

EXAMS

Practical, written and performance exams are required at certain marks of the program. Development of short and full sequences, completion of anatomy homework and other course material assignments will also occur throughout the program.

To receive a teaching certificate for Inner Power Flow Vinyasa, attendance is mandatory along with full completion of all course materials, and a successful exam.

 

Course: We will meet most weeks Thursday – Sunday and some weeks Friday -Sunday.  Specific dates and times are below.

 

Thursday 6PM-9PM

Friday 6PM-9PM

Saturday 12.45PM-4PM (with mandatory class 10.15AM-11.15AM)

Sunday 10AM-5PM

  • Jan 8Th Friday – Sunday Weekend
  • Jan14th Thursday – Sunday Weekend
  • Jan 21th Thursday – Sunday Weekend
  • Jan 28th Thursday-Sunday Weekend
  • Feb 4th Thursday – Sunday Weekend
  • Feb 25th Thursday – Sunday Weekend
  • March 5th Friday- Sunday weekend
  • March 11th Thursday – Sunday Weekend
  • March 25th EXAM and final weekend

In addition to the dates and times above, it is required to take a minimum of 3 Inner Power Flow classes weekly during TT, in order to meet the number of required hours for certification.